The Sunshine State, Florida, is home to countless outdoor and recreational activities for its residents. With sandy beaches, lush forest paths, and calming hot springs, Florida is the perfect place to find healthy experiences for the entire family. From fishing and camping to bird watching and kayaking, there is something for everyone to enjoy. Here is a look at a few of the top healthy experiences that Florida has to offer its residents.
Hiking Florida’s Trails
One of the best healthy experiences for Florida residents is the opportunity to go hiking. The state is home to a vast variety of trails, ranging from easy to strenuous. Hiking is a great way to get in some physical activity, while taking in the natural beauty of Florida. From the wetlands trails of the Everglades National Park to the jagged peaks of the Apalachicola National Forest, there are plenty of places to explore.
Kayaking and Canoeing on the Rivers and Lakes
Kayaking and canoeing are two of the most popular water activities in the state. With miles of natural and man-made water sources, Florida has something for every type of paddler. From twisting creeks through the swamps of the Everglades to tamer lakes of the Ocala National Forest, there are plenty of spots to explore. Kayaking and canoeing are great ways to stay active, as well as to discover the wildlife that Florida has to offer.
Fishing in the Coastal Waters
For those residents looking for a more relaxing outdoor activity, there’s no better place to fish than in Florida’s coastal waters. Whether you’re in search of prized redfish or game fish such as tarpon, the Sunshine State is sure to have you covered. Fishing is great for a peaceful day out on the water, and it’s also a great way to stay fit.
Exploring Local Parks
For those looking to stay closer to home, Florida has plenty of local parks to explore. From wildlife refuges to beachside parks, there are plenty of places to explore. Local parks are great places to take a relaxing walk, or even just a run to get some exercise.
Camping in the National and State Parks
For the ultimate outdoor adventure, camping in Florida’s National and State Parks is a must. From the sandy beaches of the Florida Keys to the lush forests of the Ocala National Forest, there are lots of places to explore. Camping is a great way to get away from the hustle and bustle of everyday life, while also getting in some physical activity.
Bird Watching in the marshes and swamps
For those looking to take in some of the wildlife, Florida’s marshes and swamps are home to a diverse variety of birds. Bird watching is a great way to relax and take in some of nature’s beauty. The Everglades National Park and Big Cypress National Preserve are some of the best spots in the state for bird watching.
Regardless of which activity you choose, Florida has plenty of healthy experiences to offer its residents. Whether you’re looking for a physical activity or a more laid-back experience, there are plenty of options to choose from. So grab your gear and get out there for some healthy fun in the Sunshine State!